Mulled Grape Juice
Hot mulled grape juice is full of those spices associated with autumn, winter and Christmas. Since it's non-alcoholic this juice is a warm and cosy drink the whole family can enjoy.
Servings: 6
Calories: 206kcal
Ingredients
- 1 litre/ 4 cups Grape juice (I recommend red, but purple will suffice)
- 1 Cinnamon stick (10cm)
- 1 Star Anise
- 6 Cloves
- 15g Fresh Ginger (about 3 x 1cm thick slices)
- 1 Orange - sliced into 6 rounds
- 2 Slices lemon
- 1 Handful fresh cranberries
- 1 tablespoon Maple syrup
Instructions
- Put all ingredients into a medium saucepan and heat until almost boiling
- Turn off the heat an let infuse for 30 minutes
- Ladle into mugs and enjoy
- If cooling to reheat later, strain to remove the fruit ands spices. The flavour will naturally intensify. Add some fresh orange and cranberries when you reheat it
- Keeps for up to 5 days in the fridge. Reheat before serving
Nutrition
Calories: 206kcal | Carbohydrates: 51g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 17mg | Potassium: 352mg | Fiber: 1g | Sugar: 48g | Vitamin A: 29IU | Vitamin C: 0.4mg | Calcium: 48mg | Iron: 1mg
