Tips

• It is perfectly fine to use fresh or frozen blackcurrants in this smoothie
• Likewise, fresh or frozen mango can also be used
• But ideally only one of these fruits will be frozen
• If using both frozen blackcurrants and frozen mango this drink will be quite thick and may need a little extra time in the blender. If it is too thick to process, splash in a little more water and try again
• If using fresh rather than frozen fruit remember to chill all of the smoothie ingredients to ensure the drink is deliciously cold once blended
• You may also like to add a couple of ice cubes to the blender to help chill the drink and thicken it slightly in lieu of any frozen fruit
• There is definitely no need to add ice if using entirely frozen fruit
• If you find this recipe isn't sweet enough for your tastes, then a drizzle of honey or maple syrup will help. Do, however, keep in mind that adding a sweetener will add extra sugar to the smoothie
• If this is a concern for you, alternatively try reducing the amount of blackcurrant and increasing the amount of mango. It may be enough to tip the balance of tart and sweet flavours for you, making the addition of a sweetener unnecessary.